"If you do follow your Blyss you put yourself on a kind of track that has been there all the while waiting for you and the life that you ought to be living is the one you are living. Follow your Blyss and don't be afraid and doors will open where you didn't know they were going to be."
-Joseph Campbell
Your Journey Starts Here...
Hi! My name is Alyssa Nicole and I am a Plant-based Lifestyle Coach. I promote a positive view of health and wellness through physical activity, nutritional advice, and behavioral change. I will assist you in your journey to wellness by helping you to overcome physical and mental blocks. By bringing minds to a balance, you will begin to feel better about yourself in mind, body, and spirit. My 6-week group coaching program and 1-on-1 coaching program will give you the right tools and knowledge you need to kick-start your blyssful journey.
My program will cover lifestyle changes, recipes creation, cooking tips, navigating the grocery store, healthful eating habits, time management, motivation, goal setting and committing to goals, overcoming potential obstacles, exercise, self confidence, stress relief, meditation, self-esteem, increasing awareness of self and mindfulness, accepting responsibility, accountability, and so much more.
I am more than a cheerleader. I create game plans that help you win championships (your goal).
Join Health Accelerator Today!
Health Accelerator is a six-week group coaching program designed to help you integrate healthier habits into your lifestyle by breaking through barriers keeping you from being your best self. Together in a group setting, we will dive deep into our areas of growth to help us become the best versions of ourselves. In a space curated for vulnerability and openness, you will leave with the tools needed to excel in more areas of your life than just food. And hopefully you’ll make some friends, too!
Program begins the week of October 14th. The official start date will be determined during orientation on October 12th at 11:00 AM. We will meet virtually two days per week for a total of six weeks. Please use the form below to ask any questions and I will follow-up within 24 hours. Reserve your spot today!
You don't want to miss out on these 12 transformational lessons:
✨️ Week 1
🌱 Day 1: Understanding and Preventing Disease
🌱 Day 2: Why Diets Don't Work
✨️ Week 2
🌱 Day 3: Developing Your Mindset
🌱 Day 4: No More Limiting Beliefs
✨️ Week 3
🌱 Day 5: Setting Healthy Goals
🌱 Day 6: Forming Healthy Habits
✨️ Week 4
🌱 Day 7: Fueling Your Body with Protein
🌱 Day 8: Fueling Your Body with Fat
✨️ Week 5
🌱 Day 9: Fueling Your Body with Carbohydrates
🌱 Day 10: Understanding Micronutrients
✨️ Week 6
🌱 Day 11: Getting To Know Herbs & Spices
🌱 Day 12: Menu Planning
No, you do not have to stop eating animal products to participate. This is a non-judgmental, all inclusive space.
Fill out this form and someone will reach out!
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